Why Most Don't Have The Guts to Thrive


If you want to have a gutsy life... Read up!

You are transport and host for 100 Trillion critters...Bacteria that is your microbiome.  If  you don't feed them well, they can mess things up, inside you.

3-min TRAILER: Dr. Mitra Ray lecture


Pour yourself a glass of wine and marinate in this message from Dr. Mitra Ray. #TheMoreYouKnow

To get going on the Shred10 connect with your HFA or connect with us at healthfoodagency@gmail.com.